![]() Emilia believes it is our collective duty to co-create socially warm, inviting spaces that enable people to reach their truest high expression. Her work has been featured by The New Yorker, Scientific American, Forbes and BBC, among others. She has explored her own sisu by running and cycling 2400 km across the length of New Zealand last year and more recently, studying Kung-fu in Northern China. She is the founder of Sisu Not Silence – a nonprofit building cultures free of violence and abundant with compassion. ![]() However, it’s possible, more likely probable, that much of Shaolin Kung Fu was based on Chinese styles of martial arts going. It is generally accepted that Kung Fu was developed and refined at the Shaolin Temple throughout its 1500 year history. The heart of her work is in understanding and describing the elusive and vital phenomena of ‘life force’ and ’sisu’. Shaolin Kung Fu (also called Shaolin Wushu) is kind of the originator style going back centuries. She is passionate about action research, social justice, and creating practical solutions for increasing collective awareness of the interconnected nature of all life. However it is one that has the potential to foster more deep-seated wellbeing not only in our own lives but in the lives of others, and the systems around us that are the structures within which our life happens.Įmilia Lahti ( M.sc, MAPP) is a doctoral candidate at Aalto University School of Science. However, sometimes these reserves seem a) nowhere to be found or, b) found but we push ourselves way beyond what is sustainable.įinding balance between the two is a life long quest. We are each equipped with deep inner reserves to create, strive and grow. Join us for a warm moment of reflection and new ideas to energize your mind, body and heart for the upcoming semester!
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